Our earlier experiences and messages received throughout childhood will shape our personality and influence the way we will experience life.
These experiences and messages are crucial to the development of our confidence and Self-Esteem.
Signs your Self-Esteem needs to be nurtured:
* Relationship issues
* Negative self-talk
* Difficulty reaching goals
* Procrastination
* Unhappiness/Depression
* Unable to speak up
* Poor boundaries
* Worries/Fears
Etc…
Signs your Self-Esteem is strong:
* Thriving relationships
* Taking rejection as a learning experience
* Eager to start your day
* Restful sleep
* Not judging others
* Accepting other people’s opinions
* Not worrying about what other people think
* Knowing when to take a break
Etc…
How is your Self-Esteem?
