Hypnosis is a state of extreme relaxation, focus, and concentration.
During the state of hypnosis, the client never loses control, is always alert and awake.
The state of hypnosis allows the hypnotherapist to introduce positive suggestions into the client’s subconscious to create positive changes and the desired outcomes.
Our subconscious mind is the most powerful part of our brain. All of our previous experiences and messages received from infancy to approximately age 9, both positive and negative, are recorded in our subconscious mind and create what is known as our “life script.”
This life script inevitably influences our personality and behaviors. For instance, if a child receives hurtful and abusive messages or treatment growing up, it is likely that they will later develop low self-esteem, lack of confidence, fear of failure, and fear of success – among other issues.
Through hypnosis, the goal is to create a window into your subconscious mind and replace all negative and destructive messages with a new and more positive script.