Smoking Cessation

Smoking Cessation is one of the most common reasons why people seek out hypnotherapy.

Smoking is both a habit and an addiction. The habit could begin early in life. It is often associated with fun, socializing, and fitting in with a peer group. It could also begin later in life as a replacement for emotional expression. 

The subconscious mind stores approximately 88% of our information versus the conscious mind which stores only 12%. When a habit is formed, it is recorded in the subconscious mind making it more challenging to heal. 

Hypnotherapy makes it possible to penetrate the subconscious mind. Once access is made, the root cause behind the habit is replaced with a more healthy and positive thought process.